Information from the American Academy of Pediatrics on how single parents can support their children and themselves.

Sleep problems are very common during the first few years of life. Problems may include waking up during the night, not wanting to go to sleep, nightmares, sleepwalking, and bedwetting. If frantic upset persists with no apparent cause, call your child's doctor.

Children differ in how much sleep they need, how long it takes them to fall asleep, and how easily they wake up. If you are concerned about your child’s sleep habits, talk with your child’s doctor. Your child’s doctor may ask you to keep a sleep diary to help track your child’s sleep habits.

Many people think that the only people harmed by tobacco use are smokers who have smoked for a long time. The fact is that tobacco use can be harmful to everyone. This includes unborn babies and people who don’t smoke.