There is often more than one way to effectively treat an injury. Treatment programs are always adjusted to meet the individual needs of the athlete and the unique requirements of the athlete's sport or activity.

Ice and heat are often used in treating injuries.

The primary use of medicines in sports is to treat pain and inflammation. Athletes may also take medicines to treat specific medical conditions, such as asthma or diabetes, or to treat common illnesses, like colds, congestion, cough, allergies,

Water polo is an intense sport that requires athletes to tread water and swim for long periods. There is a version for younger athletes that allows them to stand in shallow water or hang onto the side of the pool, but this is illegal in competitive